Category: Blog Post

What To Expect From Meditation

My experience with meditation and yoga started when I was nearly 5 years old and has continued to the present day. During that time I have encountered many types of meditation practices and associated philosophies from around the world. The meditation exe...

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A Fresh Perspective: Detachment and Tolerance

By Lama James “Jim” Harding Vice President Detachment and Tolerance. These are two qualities which can be cultivated in ways which can help to make lasting, positive changes in a person's life. Detachment is a state of mind that allows you to stand...

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