What To Expect From Meditation
My experience with meditation and yoga started when I was nearly 5 years old and has continued to the present day. During that time I have encountered many types of meditation practices and associated philosophies from around the world. The meditation exercises I teach at EASE are specific to the purpose of ...
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A Fresh Perspective: Detachment and Tolerance
By Lama James “Jim” Harding
Vice President
Detachment ...
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